What is Gluten? Series, Part 4

What is Gluten? Series, Part 4

As you look at the length of the list of foods to avoid, you should be somewhat comforted. Other than basic bread foods, the rest of the items are all processed items, and they’re often higher in sodium, fat, and calories that you don’t need to eat anyway. Look to...
What is Gluten? Series, Part 4

What is Gluten? Series, Part 1

This year, I joined the Food and Culinary Professionals group in the American Dietetic Association, and I’m so glad I did. Recently, the FCP hosted a webinar in collaboration with the Almond Board of California and the Living Without Magazine, and registered dietitian...

Cooking Notes

Recipes on this site are designed for your enjoyment, and they were created in a home kitchen using an electric stove and a 5 qt slow cooker, but no microwave. The recipes are my property, and proper attribution to the inspiration to my recipes is given as often as...