Snacks are Important!

Snacks are Important!

Researchers at the School of Exercise and Nutritional Sciences at San Diego State University have found that eating dried plums instead of low fat cookies has better results on health, even if the overall caloric intake remains the same. The reason is that these plums...
Snacks are Important!

Keeping My Blog Going

One of the interesting things about being a freelance writer is that every day is sort of day-to-day with regard to being paid. I’m fortunate that I have been able to piece together a semblance of an income by writing for Demand Studios. I also receive some fun...